Mental Health for Workers: Your Own Wellness Training DVD

Mental Health for Workers: Your Own Wellness Training DVD

£149.00

Mental health and wellbeing training for workers: the conditions that signal good mental health, plus tips for looking after your own wellness. Available as DVD, USB or download.

SKU: CH148 Categories: , ,

Available in 3 formats, DVD, USB and Downloads

Achieving and maintaining good mental wellbeing is important for all of us.

This mental health and wellbeing training program details some of the conditions that signal good mental health and gives various tips and ideas on how you can improve your mental wellness.

In this training module, workers will learn:

  • What is mental health
  • Several ways to accomplish emotional wellness
  • The importance of relationships
  • The importance of mindfulness

Achieving and maintaining good mental wellbeing is important for all of us.

Publisher

Paragon