Course Level: Awareness Validity: 3 years Duration: 19 mins
For a healthy mind, you need a healthy body. This is why exercise is fundamental to thinking and feeling well. This online training course looks at what the research says about this important connection – and provides tips for physical activities that will help boost your mental health.
Bulk Buy Discounts
| 15-24 | 25-34 | 35-44 | 45-59 | 60-69 | 70-89 | 90-99 | 100+ |
| £22 | £20 | £18 | £15 | £14 | £12 | £10 | £9.50 |


